Why Love Notes?
Relationships are hard work. Being “good” at loving other people doesn’t come naturally to most people, but it is a skill you can learn and practice. Love Notes are regular email reminders of how the 5 decades of research behind the Gottman Method Couples Therapy inform everything we do. Love can be studied and the research can be applied to improve relationships right away. Take note.
You will receive monthly free content, exercises, product offers, access to live events and much more to help you build long and healthy relationships.
You will receive monthly free content, exercises, product offers, access to live events and much more to help you build long and healthy relationships.
What's Up with Your Relationship
HELP US HELP YOU

Conflict is Universal
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Connecting through Conflict
Product

Help Your Partner Understand Your Side of the Conflict
Blog

Reflecting and Making Up
Product

All Couples Argue
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How Well Do You Know Your Partner
Free Quiz
Get a Personalized Solution
Product

4 Conflict Styles that Hurt Your Relationship
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Practice Assertive Communication
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How to Fight Right: The Complete Guide
Product

Research Shows Thriving Couples Manage Conflict and Don't Avoid It
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How Well do You Repair Your Relationship
Free Quiz

Conflict Articles
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Conflict is a human constant
How you approach an argument and what you do afterwards will make all the difference in your relationship. We can help.

Connecting Thru Conflict

Reflecting and Making Up
Do you ever feel lost after a fight with your partner, not really sure where you stand?
Making Up After an Argument features the essential “Five Steps After a Fight” Gottman exercise, how to calm yourself when you’re overwhelmed during an argument, and how to process a fight and make up the right way..
$99 
Small Things Often on YouTube
Studies indicate that it's the consistent, small gestures that create and maintain thriving relationships, more so than grand getaways or other momentous occasions. Our video series offers concise relationship-building exercises that you and your significant other can enjoy together.