The one big thing in a relationship is trust.
Can I trust you to be there for me when I’m upset?
Can I trust you to choose me over your friends?
Can I trust you to respect me?
We've learned that trust is built in very small moments.
In any interaction, there is a possibility of connecting with your partner or turning away from your partner.
Turn towards bids for connection. Express appreciation for each other. Brag about each other’s talents and achievements. Say “I love you” every day.
What can you do today to build trust?
