Do this one little thing every day to keep your connection strong.
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Appreciation Activity

It’s a stressful time of year, but you can do one little thing every day to keep the connection with your partner strong: get in the habit of practicing daily gratitude to ensure that romance, affection, and appreciation are a part of your life together.

 

Choose a characteristic that your partner has demonstrated today from the list below: 

 

Loving, Sensitive, Brave, Intelligent, Thoughtful, Generous, Loyal, Truthful, Strong, Energetic, Sexy, Decisive, Creative, Imaginative, Fun, Attractive, Interesting, Supportive, Funny, Considerate, Affectionate, Organized, Resourceful, Athletic, Cheerful, Coordinated, Graceful, Elegant, Gracious, Playful, Caring, A great friend, Exciting, Vulnerable, Committed, Involved, Expressive, Active, Careful, Reserved, Adventurous, Receptive, Reliable, Responsible, Dependable, Nurturing, Warm, Kind, Gentle, Practical, Lusty, Witty, Relaxed, Beautiful, Handsome, Calm, Lively, A great partner, A great parent, Assertive, Protective, Sweet, Silly, Tender, Powerful, Flexible, Understanding

 

Now, tell them why you appreciate this about them! Bonus points if you give an example.

 

Repeat this habit of appreciation every day to nurture your connection.

 

Finding small ways to express your love and appreciation every day can help you build a strong relationship shaped by affection, respect, and affirmation.

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Read More:
  • Build a Culture of Appreciation
  • Homework Assignment: Thanksgiving Every Day
  • 3 Daily Rituals That Stop Spouses from Taking Each Other for Granted
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