Gottman for Employees: Microsoft

Microsoft has partnered with The Gottman Institute to provide you with life-changing relationship experiences at no cost to you. These premium research-based programs are already included in your Microsoft benefits package and are completely covered.

Explore the exciting singles, couples, and parenting offerings below, then scroll down to submit a form to register for workshops. The form will help you make your selection (you can pick one program per category). Once submitted, our team will email you details for accessing them.

You also have the option to purchase anyone of these couples offerings and get reimbursement through Microsofts wellbeing benefits program.

If you are a Microsoft Alumni Network member we also have a special program just for you here.

The Live "Art and Science of Love" Virtual Workshop

Strengthen Your Relationship

The Art and Science of Love virtual events for couples are designed to strengthen relationships through engaging presentations and experiential activities. Hosted by Certified Gottman Therapists, this 2-day intensive workshop is a valuable opportunity to explore conflict, enhance communication, and deepen emotional connections in a safe and guided environment.

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Learn the Seven Principles for Singles

LESSONS IN LOVE: GOTTMAN'S SEVEN PRINCIPLES FOR SINGLES

Single and looking to build a happy, lasting partnership? This live virtual workshop is for single individuals looking to build a healthy romantic relationship. Individuals who are single or in various stages of dating will learn how to apply the Seven Principles to romantic connections, gaining essential skills to build their best relationship yet to come.

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Bringing Baby Home for Parents

Gottman Parenting: BRINGING BABY HOME

When a baby is introduced, many parents concentrate solely on their new child. However, your emotional connection is the real foundation for your baby’s development. The Bringing Baby Home On-Demand Parents Workshop helps parents enhance their connection, improve friendship and intimacy, and regulate conflict all while learning how to raise a happy, healthy child.

Gottman Fundamentals for Parents

A Great Place to Start

Emotion Coaching: The Heart of Parenting presents a 5-step method that builds emotional intelligence and creates positive, long lasting effects for children from toddler to teens. Easy to learn, and used by parents, educators and care-givers, it supports kids through life’s ups and downs in a way that builds confidence and helps them grow socially, emotionally and intellectually.

Experience an on-demand version of the "ASL" workshop

STRENGTHEN YOUR RELATIONSHIP, ON YOUR OWN TIME

Drs. John and Julie Gottman’s Art & Science of Love couples workshop is available online for you and your partner to take together from the comfort of your own home. This program is recorded and can be watched at any time.

I was a recently widowed single parent and I was lost. This helped me get the skills and confidence I needed to raise my twin toddlers and get them potty trained in record time!

Jason D. Edmund, OK

Gottman Member

★★★★★

My child benefitted greatly in kindergarten because I was able to teach her how to recognize and avoid bullying.

Michelle D. Fall City WA

Gottman Member

★★★★★

My teen is moody, tired, irritable, withdrawn and angry. I could not tell if this was normal moodiness or depression. Gottman helped me not just navigate this, but helped me break down the communication barrier. Thank you so much!

Sara V. Fresno, CA

Gottman Member

★★★★★

The program was amazing! The workshop reinforced and explained many of the concepts deeply. Opened up dialogue where needed.

T. S.

Microsoft Employee

The entire (live ASL workshop) weekend was emotional and tiring, but in an amazingly positive way. We connected on a level we never have before and it completely refreshed our outlook on our relationship.

N. M.

Microsoft Employee

The workshop brought us together with greater willingness, less defensiveness, more open-heartedness in hearing one another's experiences and perspectives. We became more willing to shift our mutual approaches with one another to be better attuned.

A. T.

Microsoft Employee

Share your experience

Curious about accessing more Gottman programs or enjoy your Gottman experience? Talk to your benefits rep and make sure to share this benefit with your colleagues!

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Gottman for Microsoft