If you want to learn how to make your relationship better and stronger with proven techniques, you are in the right place. We have all the details and resources you need to make the most out of your partnership and spend your life in happiness.
With Gottman Connect you will find the resolution and be one of many success stories.
Having a positive outlook will help you maintain a good relationship. The marriage is more likely to last if both parties focus on the good aspects of it.
This approach may be difficult at first, but it is one of the most effective strategies to get over the hard patches and continue building a better relationship with your spouse.
Here are a few ideas to get you started:
Your partner may be accustomed to dwelling on the negative, but there are certain ways to better your relationship together.
Because two individuals cannot agree on everything, arguments are a part of any relationship. But there is a fine line that can be crossed and a debate gets overwhelming.
Making a relationship better requires learning how to argue, resolve conflicts, and gracefully exit.
Given that arguing may be extremely helpful and beneficial to your relationship, it's critical to understand how to argue without offending your companion.
You need to:
Commitment to achieving a better relationship frequently entails adjustments, which means you may just have to help your spouse in learning how to argue.
Dr. Gottman advises you to spend some time being "selfish." This may seem counterintuitive when considering ways to better your relationship, yet it is what experts feel will have the most impact.
Outside of the relationship, happiness with oneself is critical to experiencing joy with a spouse. Simply being with someone does not negate the need for alone time.
You can:
While your loved one may have difficulty focusing on themselves when the relationship is not going well, you can definitely help.
It's crucial to remember that early intervention is usually the most beneficial in marriage and relationship counseling. Seek help immediately, rather than waiting for divorce paperwork.
Couples therapy is a complex process where you and your partner go through various assessments and coaching to have a better relationship.
If you want to help your partner learn how to better your relationship you will need to show them the possible positive outcomes.
If you are looking for ways to make your relationship better you need to consider the time spent together. Focus on quality rather than quantity.
Improve your relations with a few simple tricks that will make you move forward and grow closer. This might include:
People often forget that relationships need nurturing to improve, so you can remind your wife or husband about quality time.
Making your relationship better often includes spending some time away from your partner. This will allow you to focus on the things you love and at the same time look forward to meeting your spouse again.
Building a life together entails far more than simply surviving day to day. Allowing the other person to grow and thrive outside of the partnership requires love and dedication.
Consider:
Your partner might need your strength to make it through. You can:
Speak to your partner often as it’s one of the best things to do in a relationship to make it better. Be ready to listen and choose your words carefully.
Sharing the deepest thoughts and feelings with your partner will increase intimacy and create a stronger bond.
You want to:
Some people need additional motivation to be open for a conversation, so you might have to remind your partner that you are on the same team.
Never underestimate the power of small gestures to improve your relationship. As famous novelist Jenny Downham says “We make patterns, we share moments.”
There are many ways to show appreciation and build a positive relationship. Here are a couple of suggestions:
The best way to motivate your spouse is to:
Intimacy and sex are crucial for any relationship and those aspects often get dismissed when daily life and stress take over. When people ask “What can I do to make my relationship better?” experts always insist on steps to improve intimacy.
Couples who have sex once a week are 44% more likely to have positive feelings about their relationship. These statistics might encourage you to:
If you want to make sure you and your partner are working together on ways to make a relationship better you can help them by:
While a good schedule is beneficial for many things, long-term relationships require diversity to keep things interesting. So, make sure to follow the guide and try new things.
A better relationship often includes new and interesting experiences along the way. Just like dating, serious commitment still needs some excitement.
Here are a couple of examples:
Being in a rut can devastate a relationship so you might want to inspire your partner:
Relationship success rates rise significantly when couples seek outside help.
| Relationship Counseling Approaches | Success Rates | |
|
Couples counseling in the 1980s |
50% |
|
|
Couples counseling now |
70% |
|
|
Improvement in 20 sessions |
66% |
|
|
Marriage without counseling |
50% |
|
There are many ways to a better relationship and building a life-long loving environment. Follow our guide for the best results and also consider using these helpful resources: